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Hotel Room Workout
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Traveling during the Holidays? Try this quick and easy hd hotel room workout video if on vacation or travel from http://diet.com/workout and Stephen Cabral http://stephencabral.com for a total body fat loss exercise routin> |
Views:
8681
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| Time:
03:09 |
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Home Workout: Calf Raises
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Everybody has been asking for leg exercises, here is the first one. We are starting from the ground up so we are starting with calves. Calves are easy to work out at home but you need some simple equipment which I show y> |
Views:
50091
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| Time:
08:47 |
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Pilates Workout Routine For Toning Butt 'n Thighs
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http://www.diet.com/videos
http://www.bpilatesstudio.com
Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. Get lean legs and a perky butt with this > |
Views:
79924
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| Time:
06:07 |
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Chest Workout: Dumbbell Flys
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How do you get a massive chest? Most bodybuilders say "do lots of heavy bench press" - I disagree. There are two types of chest exercises, pushing exercisees (like bench press and pushups) and squeezing exercis> |
Views:
183943
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| Time:
06:00 |
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The Best Calorie Burning Workout Routine!
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http://www.diet.com/videos
http://www.stephencabral.com
Stephen Cabral, fitness expert, gives youtube a free workout video that will burn 500 calories fast! For the best exercise and work out videos visit diet.com/vid> |
Views:
54242
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| Time:
03:47 |
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The Best Pilates Core Workout Video
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http://www.diet.com/videos
http://www.bpilatesstudio.com
A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout> |
Views:
102495
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| Time:
06:16 |
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Chest workout: hip pushups
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http://scoobysworkshop.com
This is part three of my advanced pushup series. I will be doing 5 different types of advanced pushups and then I will combine them into one heck-of-a-chest workout.
This is a hip-pushup. I> |
Views:
303976
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| Time:
06:59 |
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Britney Spears' Ab Workout Revealed Video
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Britney Spears Abs Routine http://diet.com/videos http://stephencabral.com
She may be out of shape now but not for long!
Exercise like Britney Spears with this workout celebrity personal trainers have prescribed fo> |
Views:
216183
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| Time:
04:26 |
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Vacation Workout for Beginners
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http://scoobysworkshop.com
Vacation is a great time to start working out! In this video I show you a fitness routine for the complete beginner that you can incorporate into your vacation, no equipment is required and it > |
Views:
296657
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| Time:
11:55 |
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Quick weight loss workout to help YOU Lose 15 pounds fast
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From http://www.nowloss.com
This quick weight loss workout will help you lose 15 pounds very fast but it may be too hard for some of you but doesn't mean you shouldn't try this workout
The KEY THING is that > |
Views:
113325
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| Time:
06:12 |
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5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
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MySpace Friend Me
http://www.myspace.com/psychtruth
5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
Related Videos
5 Minute Tone Bod> |
Views:
117117
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| Time:
04:52 |
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SparkPeople Swimsuit Bootcamp - Day 1 Workout
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This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 1 of 7). Join the fun (it's free!) here:
http://www.sparkpeople.com/resource/fitness_articles.asp?id=1102
In this video, Coach Nicole o> |
Views:
153225
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| Time:
11:55 |
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Bodyweight Workout Video - No Exercise Equipment Routine
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No exercise equipment? Try our body weight workout video! http://diet.com/video Personal trainer Stephen Cabral http://stephencabral.com takes Sarah through a total body work out that uses no equipment, just body weight. > |
Views:
80574
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| Time:
04:11 |
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Chest Workout: Pushups for the Complete Beginner
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http://scoobysworkshop.com
In my opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete beginner or the advanced bodybuilder. You can get a comple> |
Views:
820851
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| Time:
06:15 |
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How To Workout Your Abs Without Buying Stupid Crap
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In the words of Monty Python...and now for something completely different!
I realize I haven't made a lot of videos lately, but I have another hobby that's taking away from my YouTube time. It involves some pret> |
Views:
194771
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| Time:
03:44 |
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"Check On Estelle" - The Estelle Getty Workout Video Remix
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In 1993, Estelle Getty - feisty star of "Golden Girls" and "Mannequin" - produced a senior citizen fitness video called "Estelle Getty: Young At Heart." This is a remix of that video featurin> |
Views:
103778
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| Time:
01:46 |
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Home shoulder workout: dumbbell press exercise
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http://scoobysworkshop.com
As with any dumbbell exercise, form is key if you want to maximize your muscle building efforts and minimize the chance of injury. Don't use too much weight, if you can't do the exercise> |
Views:
1302355
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| Time:
01:17 |
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Abs Yoga Workout for Beginners
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Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com/product/media-library/yoga-> |
Views:
571131
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| Time:
04:55 |
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